01 Aug Video Tip: Shots
Posted at 02:05h in Advice & Tips, Food, Food Tips, Get Informed, Lifestyle, Nutrition, Protein Shakes, Protein Shakes & Smoothies, Recipes, Tips, Videos 1 Comment
We're not in college anymore. But...ahh the fun memories Lol. I always add a healthy shot of Omega 3 Fatty Acid / Fish Oils to my protein shakes. Yeah, I know, not as fun, but you look better in the morning.
Good fats also help improve your skin and hair.