Video Post: Who’s got a TIGHT END now? Super Bowl Workout

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03 Feb Video Post: Who’s got a TIGHT END now? Super Bowl Workout

KianaFitTravel

WHO'S GOT A TIGHT END NOW? SUPER BOWL OF ALL WORKOUTS. KIANA'S EGYM - the next wave in fitness starts NOW.

NO SMACK TALK!

SCORE a TOUCHDOWN & workout before or after the BIG GAME!

The GAME PLAN is a FULL BODY BLITZ!

KICK OFF your day by SPEEDING up your metabolism before you PIG (SKIN) out. Workout first so you don't SIDELINE your health.

The PLAYS & MOVES incorporate exercises that NFL football players do to GET STRONG, strengthen their major muscle groups, BUILD SPEED & POWER, develop their core and improve cardiovascular health to PERFORM their best on the FIELD!

The Abdominal Workout will help you look your best ACROSS THE MIDDLE of your body and flatten your BELLY so you won't have any BIG UGLIES! SUPER challenging for all levels. PLAY BY PLAY Tutorials provided with OPTIONs for all levels.

WHO'S GOT A TIGHT END NOW? SUPER BOWL OF ALL WORKOUTS. KIANA'S EGYM - the next wave in fitness starts NOW.

CHEAT SHEET

This workout includes a dynamic warm up, exercise tutorials so you know exactly what to do! Flex HIIT Football Circuit & Total Abs & Core Routine! Boo Ya!

FOOTBALL FAST FEET
TOUCH DOWNS
ALLIGATOR ARMS
SWING PASS
GOAL POSTS

Who's got a TIGHT END now?

1Copy of tv_bot_logos

Don't PIG (Skin) Out! Score a TOUCH DOWN with my SUPER BOWL Recipes!

Share the Health :)

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