pancakes

Volcano Pancakes

1 Comment / Breakfast, Christmas, Fit Cooking, Fit Cooking Healthy Recipes, Fit Kids, Food, Healthy Snacks, Holiday, Mini Meals & Recipes, Thanksgiving

Do you love pancakes? You will love this recipe! My family loves pancakes!  The only thing I don’t like about traditional pancakes are the empty carbohydrates and lack of protein in pancakes. But, I fixed that!  Here is a delicious and FUN recipe your whole family will LOVE! My kids make these with me all …

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Gold Medal Fuel: 4 Ways to Add Power to Your Food

Leave a Comment / Fit Cooking, Fit Cooking Healthy Recipes, Fit Fast Food, Fit Kitchen, Food, Food Tips, Healthy Snacks, Healthy Soups, Nutrition, Protein Shakes, Side Dish, Snacks, Tips

1. Add Nuts and Oats to your everyday foods Power Pancakes: Add a handful of trail mix, nuts, steel cut oats, dried fruit into your whole wheat pancake batter before you cook them. Top with protein packed Greek Yogurt, apple sauce, agave nectar, almond butter, fresh fruit or organic honey. “I make a couple dozen …

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Greek Yogurt Pancakes

Leave a Comment / Fit Cooking, Fit Cooking Healthy Recipes, Fit Fast Food, Fit Kids, Fit Kids Recipes, Fit Kitchen, Food, Food Tips, Mini Meals & Recipes, Nutrition

I always have a large carton of Greek Yogurt in the refrigerator. It’s a yummy way to add protein to smoothies, use in place of mayo, sour cream, or enjoy topped with fruit & toasted almonds. Here is a favorite recipe of mine for Greek Yogurt Pancakes. I make these every week and freeze a …

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