Kiana Tom – Official Website

Star of Kiana's Flex Appeal ESPN

Secret to Sexy Shoulders & a Lean Body: Just in – Jump Rope with Benefits

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Just in! Flex Rope: Jump rope on steroids.

Shop.Kiana.com-Kiana-Tom-Flex-Rope

Train anywhere.  Lose fat and kick asphalt. Sculpt sexy shoulders, strengthen your heart

I use mine all the time. 5 - 20 minutes.  Gets your heart rate up, sculpts your shoulders, doesn't take alot of room, take it when I travel, toss in the gym bag, do it at the park while the kids play, anytime 🙂

GET ONE HERE

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