I love challenging myself to do as many full body pull ups as I can. My kids (I have 2 girls, ages 7 and 11) they see me do them and now my 7 year old is competing with me...She's done 206 total so far (not all at once of course, but still impressive!)
Proper form is important, always start with your body hanging, no momentum allowed 🙂 Muscle power only!
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Tags: motivation, photos
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…laffing….ya got me…chuckling…great pix BEAUTIFUL KIANA 😀 aloha hb
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