Kiana Tom, Star of Kiana's Flex Appeal, the #1 rated fitness show reaching 80 million homes worldwide, leads viewers through a Total Ab Workout, wearing a swimsuit in Hawaii! Home Ab exercises you can do right now to flatten your stomach and strengthen your midsection.
Tags: abs, Kiana's Flex Appeal, Swimsuit, videos
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Why this move is amazing: Because you’re holding a weight…
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