Kiana Tom – Official Website

Star of Kiana's Flex Appeal ESPN

Kiana’s Fit Cooking eBook + 7 Day Meal Plan + Grocery Lists

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Click HERE to get more info. and to order.


Eating healthfully is more than 1/2 the battle to staying health & fit. In this bundle, you get both:

  • Kiana's 60 Healthy Family Recipes eBook 
  • Kiana's 7 Day Meal Plans & Detailed Grocery Checklists


  • 60 of Kiana's Favorite Family Healthy Recipes
  • Easy to make, easy clean up
  • Kid approved
  • Cook once, eat twice

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