Stretching on the beach is one of my favorite things to do. The warm sun relaxes my body. The sound of the waves soothe my mind. Join me in a relaxing beach stretch!
Warmth of the Sun
"Quiet Time" by Tom Caufield
by Kiana Tom
Star of Kiana's Flex Appeal ESPN
Looking at you is when I am most at peace
I can stare hypnotized at you for hours yet can only look for minutes
Your heat and warmth freeze my body and thoughts, so overwhelming that I forget to breathe. ...
Pretty in Playboy
I HAVE SOOOO MANY PHOTOGRAPHS TO UPLOAD TO MY WEBSITE. We just moved so everything is still in boxes. Please check back often for updates.
Hugh Hefner passed away a few days ago. What a life he lived! I had the pleasure of meeting...
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Besure and check out my latest flex on fitness, KIANA'S EGYM
Have a healthy day! Aloha!
XO Kiana Tom
Founder & Star...
Aloha Flex Appealers!
Kiana's Flex Appeal, the #1 rated fitness show airing in 80 million homes worldwide
Watch your favorite episodes of Kiana's Flex Appeal ESPN right here on Kiana's Official website! They're all here! All of the award winning workouts created and hosted by Kiana Tom! ...
Are you on Instagram? SnapChat? Me too! I have so much fun with it and just love the filters and fun selfie themes they have! I love social media! It's a fun way to connect, share moments, healthy recipes, fitness tips, exercises, workouts...