How does it work? Just sign up for the Online Gym and take 6 classes in 2 weeks. Take the LIVE online classes MWF or watch the recorded version(s). Plus you get access to 400 + videos, my 3 Day Detox Plan, ginormous healthy recipe index, my workout plans and so much more.
Do all 6 classes in 2 weeks to complete the Challenge. You will feel tighter, stronger and much more fit.
Exercise options are explained so all levels can do this!
This is a Premium On Demand subscription service for #1 Rated, Award Winning, High Definition health and fitness videos. Live and On Demand Exercise classes for all levels. Exercise tutorials, food planning, 400+ video library.
EXPECT AMAZING RESULTS! EXPECT EXPERT WORKOUTS THAT ARE FUN AND DIFFERENT EVERY TIME!
REAL RESULTS: People are losing an average of 8 lbs. in only 8 classes. WOMEN are losing the pooch on their tummies and 5+" off their hips and thighs. MEN are getting big biceps and muscular shoulders and losing fat off their midsection and love handles! EVERYONE is losing weight, feeling positive and happier, improving their fitness level, getting a stronger core, sculpting their body and feeling better than ever. People who could only hold plank for 10 seconds are now doing full push ups with perfect form. People who could only do 1/2 body squats are now doing full weighted squats. Everyone is feeling motivated and proud of their results. You can too
Kicking booty in 100 countries worldwide!
Tags: challenge, exercises, workouts
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Great illustrations Mom : ) aloha KT hb
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