Kiana's Online Gym: This is a Premium On Demand subscription service for #1 Rated, Award Winning, High Definition health and fitness videos. Live and On Demand Exercise classes for all levels. Exercise tutorials, food planning, 400+ video library.
If you've followed me on Kiana's Flex Appeal (or BodyShaping), you know that I am 100% passionate about helping others get super fit, enjoying a better quality of life and being your "go to" key source of health and fitness information. Get motivated and workout with me online! Sign up for the 7 Day Challenge - You can do this!
Kiana leading Home Gym Workouts on Kiana's Flex Appeal, the #1 rated fitness show in the history of ESPN
Get a glimpse into my personal workouts and how I am helping the community get super fit around their busy schedules.
Sign up for the Online Gym and YOU can take the "live" online classes with me MWF or watch the recorded versions anytime. Plus you get access to 400 + videos, my 3 Day Detox Plan, ginormous healthy recipe index, my workout plans and so much more.
Kicking booty in 100 countries worldwide. Just try it free for 7 days, I am confidant you will love it! If not, cancel anytime. Aloha!
No risk. Cancel anytime.
Tags: advice, challenge, motivation, tips
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