Healthy snacking is important to keep your mood and energy levels even. Here are my 5 Go-To snacks:
2. Trail Mix - I make my own or buy it in bulk at the health food stores. Just a handful will fix my hunger pangs and keep my body and mind working at top speed.
5. String cheese - easy to pop in my purse. Protein and fun to eat.
8 simple ways to make your lifestyle healthier.
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