Make a plan and stick to it. Here's mine: MWF 1 hour of either: Flex HIIT, strength training, jump rope, high intensity interval training, Focus work for the abs and core. Every workout is different every day. Do this with me in the new KIANA's eGYM. Now streaming worldwide!
Tags: bikini, eGym, photos, Swimsuit
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JOIN KIANA'S E-GYM! NOW STREAMING WORLDWIDE!
Why this move is amazing: Because you’re holding a weight…
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