Here is a "Time Challenge." This is a fun way to get an extra workout in during the busy week. Share it with a friend and compare your times.
How long does this take you to do 2 rounds? 3 rounds? Post your time in the comments section, we'd love to see how you do!
How to do it: Set a timer and see how long it takes you to do 2 rounds of the following exercises:
Rest. Repeat 2 times. How long did it take you?
Tags: exercises, time challenges, workouts
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