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Tag smoothies

My Daily Power Juice

Power Juice! My Morning Drink ☀️Just like I change my workout each and every day I change my drink so I get a life variety of vitamins and nutrients. Today I had this:-Frozen bananaOrangeLemonBerriesSpinachAppleIce & water-❤️ Save Save


Aloha! Did you see my latest Instagram Post? Juicy Guess which one is mine and which is my daughters? Juicing is a healthy and refreshing way to make sure you get more fruit and veggies.-2 applesSlice lemon orangebanana⛄️ice and water

Easy Protein Shake Smoothies: Mini Meal in a Cup

Good Morning! Breakfast on the Go! As you can imagine, I have made thousands of protein shakes over the years. for me, protein shakes have to be just right: not too thick, not too watery. here are a few of my favorites. they are an easy breakfast on the go, post workout protein snack, healthful option for the whole active family. enjoy! The secret to an ice cold, creamy smoothie

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