Here is an easy 5 min. healthy breakfast I’ve been making for years. It’s healthy and yummy on chilly mornings and as an energizing pre-workout breakfast before I lift weights. Do you eat breakfast before you lift weights? On weight training days, I eat breakfast for the extra energy. If I’m doing cardio I eat …
My go – to breakfast and pre workout mini meal, super simple and so healthy.
This versatile recipe can be used for breakfast or healthy dessert. Baking oats gives it a cookie like flavor and is true healthy comfort food. Serve for breakfast topped with high protein Greek Yogurt or for a healthy dessert with vanilla frozen yogurt or no sugar added vanilla ice cream sprinkled with nutmeg and cinnamon.
Aloha! Above is one of my favorite Kiana’s Fit Cooking recipes Videos for Blueberry Brown Rice Pudding! Eat Breakfast to Jump Start Your Day 🙂 Eat breakfast every morning! Try my Aloha Slow Cooker Recipe with fresh fruit & Greek yogurt to JUMP START your metabolism! too! Busy work-school day-appointments-crazy-mornings are ideal for my Slow …
