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Kiana Transforms her new Estate "Fit for a (Fitness) Queen!"
KIANA’S DREAM HOME

KIANA CASTLE HOME REMODEL FIT FOR A QUEEN! A FITNESS QUEEN THAT IS :) JOIN ME AS I TRANSFORM A NEGLECTED HOME THAT HAS BEEN VACANT FOR MANY MOONS INTO A DREAM HOME! Aloha! As you know, I've transformed millions of physiques on Kiana's Flex Appeal! I'm excited...

Remodel Project: Making a Home Fit for a (Fitness) Queen

Home Fit for a (Fitness) Queen Home renovation See updates on Instagram Grab your tool blinged out belt and join Fit Mom TV Founder, Kiana Tom, on her latest transformation project: renovating a vacant, neglected French country estate into a home fit for a fitness queen~ "I've always loved...

5 HOME GYM MUST HAVES

5 Pieces of Fitness Gear Every Fit Mom Must Have "Set up a designated home gym and leave it set up.  This makes it easy to do a quickie :P workout during the day. The benefits of exercise are cumulative. Do a little throughout your busy...

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