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Tag fast food

15 min. Muscle Meal: Coconut Chicken, Hula Rice & Green Salad with Maui Dressing

Recipes: Coconut Chicken, Hula Rice & Green Salad with Raw Veggies Healthy. Simple. Fit Fast Food. I love meals that are clean and healthy, simple and fast to make, easy to clean up.  Here is a meal that I make a few times per month for my family. Hope you enjoy it too! This recipe takes me about 15 minutes to make. Aloha! Coconut Chicken & Rice Coconut Rice Recipe

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Fit Fast Food?

  Well, maybe not fit, but the best of the worst perhaps.  Okay so we’ve all been stuck in traffic without any healthy snacks. You’re so hungry, you’re shaking, dizzy, hypoglycemic. You see the Fast Food place and stop. What does a health minded person order? Here are the best of the worst picks: McDonalds: Premium Grilled Chicken Sandwich, plain with extra lettuce & tomato. Toss 1 of the buns.

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