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Star of Kiana's Flex Appeal ESPN

Tag easy

Recipe: Healthy Hawaiian Kiana Kabobs

Healthy Hawaiian Kiana Kabobs & Fit Feta, Tomato, Basil Salad Recipe Perfect Summer Barbecue Meal Easy & Super Healthy Aloha! I LOVE Summer! It’s my favorite time of the year!  Here is a favorite healthy recipe to pop on the grill. It’s healthy, loaded with lean protein and the best part (if you often plan meals last minute like me) is that it only needs to marinate for 60 minutes.

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MUSCLE BUILDING DREAM CHILI – SLOW COOKER RECIPE

Easy to prepare and high in protein. Great as leftovers!

Recipe: Parsley Pesto Shrimp

This parsley pesto sauce is so easy to make and you can store it in the refrigerator for up to one week!