Kiana Tom  – Official Website

Star of Kiana's Flex Appeal ESPN

Tag apples

Recipe: Kiana Low Sugar Apple Pie

Low Sugar Apple Pie that is so simple to make! You will love it!

Fit Kids TV Cooking Video: Apple Dessert

Kiana Jr. hosts Fit Kids TV Cooking and shows you how to make a fun Apple Dessert using organic apples, brown sugar, whole wheat bread and butter from grass fed cows.