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Most Pinned & “Liked” Soup Recipe! Kiana’s Super Powers Kale Soup Recipe

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Here is a favorite recipe I love to make. It is so healthful and it is impressive to serve. It makes me feel good to know I am feeding my family this healthy and oh so delicious, hearty soup. It is filled with fresh vegetables and the wonder vegetable: Kale. 

Kale: a highly nutritious vegetable with powerful antioxidant properties; considered to be anti-inflammatory. Contains sulforaphane, a chemical believed to have potent anti-cancer properties.

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I love the colors and textures. Just look at the kale, beans, squash. Yum!

 

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When you top the soup with the crust and brown it in the oven, it's crunchy and soaked with the flavors of the kale soup. Yum!

 

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My youngest daughter loves to help me in the kitchen making anything healthy! She likes to pull the stems off the kale!

 

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