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Star of Kiana's Flex Appeal ESPN

Stay away from energy vampires! ️

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Stay away from energy vampires! ️ Energy vampires are people who DRAIN you of your energy. Instead, surround yourself with  positive people who GIVE you energy instead of taking it away!-just as the benefits of fitness are cumulative, the detrimental effects of stress are cumulative too. Avoid negative people and stressful situations whenever possible.-Protect your mindset. Protect YOU️-#kianatom #kiana #power #positive #energy #happy #life #you #mindset #stress #strength - from Instagram

Energy vampires are people who DRAIN you of your energy. Instead, surround yourself with positive people who GIVE you energy instead of taking it away!-just as the benefits of fitness are cumulative, the detrimental effects of stress are cumulative too. Avoid negative people and stressful situations whenever possible.-Protect your mindset. Protect YOU️ 🙂

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