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Recipe: Slow Cooker Turkey Breast

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I love turkey! We eat it year round, not just for Turkey Day. It's a healthy, lean protein choice. Here is a favorite recipe I will make in the morning and it's ready when we get home for dinner. It's like the "chef" is cooking for us all day! Hope you enjoy this as much as we do!

I know many people choose not to cook the whole Turkey on Thanksgiving, so this is a wonderful option. Plus, no more fighting over who's carving the turkey!

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Slow Roasted Turkey Breast

1 (5 1/2 pound) bone-in turkey breast, skin removed
2 tsp. vegetable or canola oil
1/2 teaspoon garlic salt or natural low sodium seasoning
2 tablespoons all-purpose flour
1 tablespoon Worcestershire sauce
1 teaspoon dried sage
3 Tbs. low sodium soy sauce
1 carton or 2 cups low sodium chicken broth

In hot pan, heat oil to very hot. Sprinkle garlic salt on both sides of turkey. Put in pan and brown both sides of turkey breasts. When brown, remove from heat and put into slow cooker. In a bowl, mix the chicken broth, soy sauce, Worcestershire sauce, flour and sage. Pour over turkey in the slow cooker.Cover slow cooker, and cook turkey 8 hours on Low or 4-5 hours on high.

Serve alongside brown or white rice, sweet potatoes, salad and green beans.

crossfit-turkey

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