I love challenging myself to do as many full body pull ups as I can. My kids (I have 2 girls, ages 7 and 11) they see me do them and now my 7 year old is competing with me...She's done 206 total so far (not all at once of course, but still impressive!)
Proper form is important, always start with your body hanging, no momentum allowed 🙂 Muscle power only!
No related posts.
Tags: motivation, photos
Why this move is amazing: Because you’re holding a weight…
Let's connect on Snap Chat!
Share the HealthSEXY SHOULDER WORKOUT Hey everyone do you love…
…laffing….ya got me…chuckling…great pix BEAUTIFUL KIANA 😀 aloha hb
Your email address will not be published.