Kiana Tom – Official Website

Star of Kiana's Flex Appeal ESPN

Live fit!

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Staying in shape for life is all about consistency. Train every day just like you brush your teeth every day! Stay focused. Be determined. Find a sport you love and you'll do it often  have a healthy day! XO Kiana-LIVE HD Workouts MWF at 9:30 AM PST eGym.kiana.com. Now streaming worldwide!
Happy fit Friday!  Live fit! Staying in shape for life is all about consistently. Train every day just like you brush your teeth every day! Stay focused. Be determined. Find a sport you love and you'll do it often  have a healthy day! XO Kiana-LIVE HD Workouts MWF at 9:30 AM PST eGym.kiana.com. Now streaming worldwide!-#kianatom #kianasegym #fitmomtv #fitmoms #dedication #fitdads #love #workout #muscle #beastmode #workoutlikeamother #healthymommy #healthy #getoffyourbutt #Hawaii #espn @espn @espn2 - from Instagram

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