I get alot of questions asking me what you should order at restaurants. Many people think that it will ruin your healthy eating. It doesn't. You just have to know what to order, and how to order it.
I only order the protein portion of the meal prepared: grilled, baked, poached or seared.
Most of my meals have more vegetables and salad, less protein and carbs. I always drink a big glass of water before every meal and before I drink any other beverage at all.
Hope these tips help you! Happy Eating! 🙂
Tags: eating, food, nutrition, tips
8 simple ways to make your lifestyle healthier.
Share the HealthKIANA TRAVEL JOURNAL RIVIERA MAYA, CANCUN / HARD…
Share the HealthI love these Taco Cups! They are so…
Your email address will not be published.