I am so excited, I can now train you and help you get fit and healthy no matter where in the world you live! Join my new Online Gym and get #1 rated, award winning, expert fitness instruction in the convenience and privacy of your own home.
People all over the world in the USA, UK, CANADA are training along in Kiana's Virtual Gym!
The workouts are broadcast LIVE, if you cannot make a live class - no excuses, you can watch the recorded version anytime. The classes are offered MWF to help you stay on a regular exercise program. I will show you exactly what to do, explain modifications for beginners to advanced so ALL LEVELS are safely challenged to get results and reach your personal goals.
Tags: exercises, online gym, workouts
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