Island Walk


11 Feb Island Walk


Exercise can be all things. Hard core. Intense. Relaxing.


Island Walk I took this photograph while walking with my daughter, Anelalani on the island of Kauai. It had just rained and it was warm and tropical. I love the texture of the trees, the lush colors of the grass and leaves. When I look at this photo, it makes me feel peaceful and calm. I love walking: power walking, walking on the beach, with my dogs, alone and with friends & family. It's a wonderful complement to the gym, slower paced and gives your mind a chance to be free and unwind, while being physically active.

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