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Star of Kiana's Flex Appeal ESPN

Got kelp? Make a jump rope!

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Got kelp? Make a jump rope! The waves are GIGANTIC today! 25 feet. My daughter found a long piece of kelp and we made a jump rope! So much fun!#kianatom #family #fitkids #fitness #health #summer #fitmomtv Kiana.comFitmomtv.comegym.kiana.com

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