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Star of Kiana's Flex Appeal ESPN

Fit Tip: 5 Reasons Why You Should Sip Warm Lemon Water in the Morning

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FIT TIP: Sip a cup of warm lemon water every morning to boost you're immune system!

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Here are just some of the other benefits:

  1. Helps to balance the body
  2. Aids digestion
  3. Flushes out toxins
  4. Improves health of the skin and eyes
  5. Can help with weight loss

Check out all my Fit Tips here: http://www.kiana.com/category/tips/and my Fit Food Recipe eBook with 60+ healthy recipes here: http://bit.ly/1gDN4r7

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