I can literally workout with anything, even a coconut! Here is a fun and effective workout I did with a coconut I found on the beach. It weighed about 5 lbs and the coconut milk inside gave it extra movement to work the core!
Tags: beach, coconut, workouts
Why this move is amazing: Because you’re holding a weight…
Let's connect on Snap Chat!
Hey everyone do you love strong, sculpted, athletic shoulders? So…
Your email address will not be published.