Gift Ideas
Easy way to brighten your home gym

  New! Flower Dumbbell Weights Give your home gym, fitness studio or health club a makeover As seen on Kiana's eGym & Fit Mom TV! Get some and follow along! Aloha! You asked for it, you got it! Here it is! Kiana's Flower Weights as seen in...

3 Great Exercises for your core, legs, butt

Challenge your body by making it work harder than with traditional free weights or dumbbells. "When you train with my Hula Balls, you have to use the muscles in your upper chest, shoulders, arms & core to hold the ball in place. And, when...

Drink Infused Water for Better Health, Skin & Hair

Easily improve your health and appearance with infused water Infuse plain water with nutrients, natural flavor and color I've found a way to help you drink MORE water! Studies show that Most people don't drink enough water. Drinking water Is so important to help flush toxins from...

Kiana’s Flex Mats: #1 Home Gym Mat! Free s/h in the USA

The best home fitness mat on the market For home use or mobile training, too! A must have to protect your knees and joints while training For more than 25 years, Kiana Tom has been transforming the bodies of MILLIONS of women and men on her television show,...

15 Fitness Inspired Valentine Gift Ideas

Fit & Sexy Valentine Gift Ideas Here are some of my favorite health and fitness inspired Valentines Day Gifts For Women: Flowers - Pick all 1 color Go for Maximum Impact! As Colin Cowie, Celeb party planner once told me, "always pick one color for maximum impact!" So for...

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