Full Body Workout

Kiana's Tight Body Workout Plan
Aloha & Welcome!

Thank you for coming to my website! I have a little Fit Gift for you! Click HERE or my Image below to download your Aloha Fitness Welcome Packet! Besure and check out my latest flex on fitness, KIANA'S EGYM Have a healthy day! Aloha! XO Kiana Tom Founder & Star...

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eGym: Arms Abs A** Workout Breakdown

    What an awesome, challenging and fun workout in the eGym yesterday! This week we are focusing on Abs, Arms and Butt. Do my workouts along with me and get into Flex Appeal or Fit Mom shape fast! To further the real gym...

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