Fit Mom TV

500 REP CHALLENGE W
Fit Mom TV 500 Rep Challenge

500 Rep Challenge Let's do this! Set your timer on your smart phone or watch and complete the number of repetitions for each exercise.  After you've done the Circuit 4 times, stop the timer and record your time. Post your time on our Facebook, Instagram. CLICK HERE FOR...

10 Awesome Exercises to Flatten Your Abs

Want a flatter, stronger midsection? Do 10 of each exercise for a 100 Rep Challenge! These 10 abdominal exercises hit your upper and lower abdominal muscles & obliques.  Stay fit!...

WordPress Image Lightbox Plugin
error: Please do NOT save image! Content is protected !! Mahalo!