Downloads

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4 Week Flex HIIT Challenge

FLEX HIIT 4 Week Challenge Improve your health and fitness & get the body you really want! Just in! Take my Flex HIIT 4 Week Challenge! A complete step by step, 30 PAGE training program. Each Circuit is a full body workout, that hits all...

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Free Download! Free Week from Kiana’s 12 Week Training Guides

Free Week from Kiana's 12 Week Training Guides Download Now! Full color exercise photos and step-by-step instructions! Get a week from Kiana's new 12 week Training Guides! Simply click the button above to share on your social media to access the download! You will LOVE this and...

Detox Infusion Bottle: Aloha
Detox Water Recipes

  I don't drink sodas and straight juice has just too much sugar. But I do LOVE cool naturally flavored waters. This amazing bottle will hold the fruit and vegetables to infuse your water with delicious flavor and extra nutrients to detox your body with every...

KIANA'S DETOX BOTTLES
FREE! Power Water E-Guide

Why are certain fruit and vegetables good for you? Exactly how do they help our body? Here is a Power Waters EGuide to help you Power Up your water and improve your health with every sip! Get your Best Selling Detox Infusion Bottles! I sip water all...

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