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Star of Kiana's Flex Appeal ESPN

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Ha ha ha! Just asked to choreograph the Field Day cheer for my daughters 3rd grade so fun! #raiderettes For new Facebook friends, I was a Raiders cheerleader during the years Howie Long and Marcus Allen played. They took 10 of the 48 cheerleaders to perform at Yokohama Stadium in Japan and Wembley Stadium in Lindon England. Such a wonderful experience! We had dinner at the US Ambassadors home and toured all over. #throwbackthursday www.kiana.comSnapchat: KianaTomFlexPeriscope: Kiana_Tomwww.kiana.comShop.Kiana.comFitMomTV.comSummer ️ Shape Up going on NOW at Kiana's eGym! Online Classes and Fitness Training for all levels. Access anywhere in the world you live from any device! LIVE broadcasts, 1000's of exercises, 100's of fitness videos. Learn more at eGym.Kiana.com ️Enews.kiana.com - FREE fitness download️Twitter: www.twitter.com/Kiana_Tom️ Kianabars.Kiana.com - All natural whole foods protein bars️️Instagram: www.instagram.com/kiana_tom_flexappeal_fitmomtvKiana’s Facebook: ️www.facebook.com/KianaTomwwwkianacom#raiders #NFL #football #cheer #cheerleader #Japan #Yokohama #wembley #london #team #raiderette #kianatom #losangeles #oakland #throwback

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