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KIANA TOM

Star & Founder of Kiana's Flex Appeal ESPN

FIT MOM TV

Fitness. Food. Family.

FIT KIDS

Motivating children to love health and fitness an early age. Creating healthy habits to last a lifetime.

KIANA'S EGYM

Now Streaming Worldwide

WHAT WE DO

25 years as leaders in the televised fitness industry, we are proud to be a key source of health and fitness information for millions of viewers worldwide.

Kiana's Flex Appeal
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