Kiana Tom – Official Website

Star of Kiana's Flex Appeal ESPN

8 Day Transformation Guide

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Success!  You will love the 8 Day Transformation Guide! Before you download it, did you know Kiana offers an Online Fitness Training Membership Club?

Members are getting amazing results!  Lose body fat, tighten and tone all over, sculpt a beautiful, fit, healthy body from anywhere in the world.  Simply join, log on. get fit.  Give Kiana 60 days and you WILL get amazing results too!

Sign up here

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Click below to download the 8 Day Transformation Workout Plan.





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